Your first class starts here!

A little prep goes a long way. Watch our quick guide to feel confident, know what to expect, and get the most out of your first SWEATFORM class.


Before you arrive

We can ‘t wait to meet you!

Your first class is the beginning of something good. We'll see you in the studio.

Arrive 10 minutes early

Give yourself time to check in, get settled, and meet your instructor.

Come as you are

No experience needed. Your instructor will guide you through the workout and help you get comfortable with the reformer.

What to wear

Wear comfortable, fitted workout clothes and grip socks.

Bring a water bottle

We’ll provide all of your equipment and anything else you may need.